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The fundamentals of the scientific study of well-being and happiness, a new approach to psychology that is focused on what is right and if it works. You can identify your strengths and virtues and examine how they can help you find the purpose and meaning of your life.
You will carry out practical activities for which you will have to review readings and videos that contain the conceptual fundamentals of these activities. You will participate in forums in which you will talk with other participants and you will have synchronous sessions with your instructor. You will develop a final activity, or "evidence" to test your knowledge, which is an application in your field of work of one of the concepts previously studied. Review the "Deliverables" of the course.
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