Topic 3. Positive Emotions


Activity 3: Identifying positive emotions

Review the readings, links and videos found in the icons on the left bar, before doing the activity on this topic.

Instructions:

  1. Identify in the presentation of positive emotions what emotion corresponds to each of the images.
  2. Select the 4 emotions that you experience most often in your life.
  3. Based on the above, write a reflection that answers the following questions:
    • When was the last time you felt that way?
    • What does each emotion represent for you?
    • What emotion do you like the most?
    • What do you do to cultivate that emotion?
  4. Select one of the positive emotions and in a presentation, include:
    • Definition
    • Different applications in your daily life
  5. Upload your reflection and presentation in the corresponding space.

Deliverable: reflection that answers the questions (2 pages) and a presentation in PowerPoint format.

Activity evaluation criteria:

  1. Reflection that complies with the aforementioned.
  2. Presentation that includes the definition and applications of one of the emotions.