Week

Deliverables

Points

Week 1

Activity 1: Positive presentations (Forum 1)

5

Week 2

Activity 2: My PERMA

6

Week 3

Activity 3: Identifying positive emotions

6

Synchronous session 1: Positive emotions 2

Week 4

Activity 4: Gratitude journal 6

Week 5

Activity 5: Strengths profile 6

Week 6

Activity 6: Story of a person in flow 6
Synchronous session 2: Flow 2

Week 7

Activity 7: Self-determination 6
Forum 2: Positive relationships 5

Week 8

Activity 8: Randy Pausch
Start your evidence
6

Week 9

Activity 9: Interview about Resilience 6
Synchronous session 3: Resilience 2

Week 10

Activity 10: 100 things to do before dying 6

Week 11

Activity 11: Healthy habits 6

Week 12

Activity 12: Mindfulness 6
Forum 3: What do you take from the course -

Evidence

18