The certificate in Fundamentals of Positive Psychology is organized according to the elements of Tecmilenio University’s Well-being and Happiness model. It has a duration of 12 weeks in which 12 subjects will be reviewed, that is, one topic per week.

• A brief explanation of the topic that will help you expand your knowledge.
  • A series of readings and videos that you must study in a compulsory way so that you can have a better understanding of the topics.
  • A list of readings and videos that are recommended to complement the study of the topic.
  • A learning activity whose purpose is to apply and experiment with the concepts studied.

Throughout the 12 weeks, you will work on the following:

• 11 activities
• 3 forums
• 3 synchronous sessions
• 1 evidence

Activities
The activities must be sent through the platform no later than Saturday afternoon, so you can continue studying the next topic from Monday.

Forums
During the course, you must participate in three forums, in weeks 1, 7 and 12. 

Important:

• Participation in these forums is mandatory and is part of the course evaluation.
• So that you can receive feedback from your instructor and your colleagues (and a dialogue can be made between them), your contribution in each forum must be written in the format that is displayed when you open it and not in a separate file

Synchronous sessions
In addition, 3 one-hour synchronous sessions have been scheduled with your instructor. These sessions are also mandatory and evaluable.

Each group will coordinate with their instructor regarding the day and time of the sessions. These sessions are very important to discuss the reviewed topics, clarify doubts, share experiences and form a learning community.

Evidence                                   
The evidence consists of designing and applying an activity that promotes well-being in your area of ​​work about one of the topics.