Tema 1. El coaching para el Bienestar Físico

Videos educativos

• Tom Rath. (2015, 28 abril). FULLY CHARGED - Official Trailer [Vídeo]. YouTube. https://www.youtube.com/watch?v=H5IL9nD9M_0


• Tom Rath. (2022, 17 junio). Tom Rath on Well-being at Center for Performing Arts [Vídeo]. YouTube. https://www.youtube.com/watch?v=eXXu8NDsi_s


• TEDx Talks. (2017, abril 3). Choices that can Change your Life | Caroline Myss | TEDxFindhornSalon [Vídeo]. YouTube. https://www.youtube.com/watch?v=-KysuBl2m_w


• TEDx Talks. (2012, noviembre 19). Run, Jump, Learn! How Exercise can Transform our Schools: John J. Ratey, MD at TEDxManhattanBeach [Vídeo]. YouTube. https://www.youtube.com/watch?v=hBSVZdTQmDs


• MegaMusicVideosHD. (2011, 3 mayo). Beyonce - Mueve el cuerpo (Video oficial) [Vídeo]. YouTube. https://www.youtube.com/watch?v=LlyBpZFFerk

Lecturas: revistas, artículos, recursos educativos abiertos

• Fox, K. R. (1999). The influence of physical activity on mental well-being. Public Health Nutrition, 2(3a), 411-418. https://doi.org/10.1017/s1368980099000567


• Netz, Y., Wu, M., Becker, B. J., & Tenenbaum, G. (2005). Physical Activity and Psychological Well-Being in Advanced Age: A Meta-Analysis of Intervention Studies. Psychology And Aging, 20(2), 272-284. https://doi.org/10.1037/0882-7974.20.2.272


• Biddle, S. J. H., & Mutrie, N. (2007). Psychology of Physical Activity. En Routledge eBooks. https://www.researchgate.net/profile/Nanette-Mutrie/publication/43525194_Psychology_of_Physical_Activity_Determinants_Well-Being_and_Interventions/links/0fcfd50adeb0b32af0000000/Psychology-of-Physical-Activity-Determinants-Well-Being-and-Interventions.pdf